Welcome to She Resonates

I’m Heather — a guide for the sensitive, self-aware woman who’s ready to rise from survival mode and return to the truth of who she is.

Through nervous system healing, sacred ritual, and identity repatterning, I help you come home to your body, reclaim your power, and embody the radiant life you were meant for. My work is gentle, soulful, and rooted in the belief that true transformation happens not through force — but through resonance.

For much of my life, I was in survival mode. I overfunctioned, overgave, and stayed disconnected from my body to feel “safe.” I didn’t know I was abandoning myself — I just knew I was exhausted, anxious, and always searching for something more.
It wasn’t until I slowed down and began rebuilding a relationship with my nervous system, my truth, and my feminine rhythm that everything shifted.

That healing led me here — to this work, this mission, and this moment with you.

Today, I hold space for women who are done outsourcing their power and ready to live in alignment with their soul. Whether through coaching, courses, meditations, rituals, or herbal tools — I offer pathways back to the embodied, regulated, radiant self that already lives within you.

This isn’t about becoming someone new. It’s about remembering who you are beneath the noise.

If you’ve felt disconnected, overwhelmed, or like you’re carrying more than you were ever meant to — this is your space to soften, exhale, and come home to yourself.

You are the medicine.
You are the resonance.
Welcome home.